How To Optimally Manage Hypertension With Food



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(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: )

If you are like so many people in our country, either you or someone you know suffers from high blood pressure.  While there are many effective medications available, there are also some very powerful lifestyle interventions which produce fantastic results.  Certainly, optimal nutrition is part of this recommendation. I invite you to watch this short video to discover exactly how the food you eat is affecting your blood pressure — and, how best to utilize the power of food to control your hypertension!

If you prefer to read the contents, click here: Manage My Hypertension With Food

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