How To Go On A Simple Elimination Diet

 

 


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(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: http://www.youtube.com/user/JanetBrunoMD?feature=mhum )

Have you ever heard of an Elimination Diet? Maybe you have, and maybe you haven’t. Elimination diets can actually be very helpful to alleviate symptoms for certain conditions — such as migraines, allergies, and even other chronic disease such as arthritis. This is a valuable process to understand if you suffer from any of these conditions.

This short video introduces the topic, and provides you everything you need to successfully conduct your own elimination diet. Of course, doing this with your physician is recommended. But, having this advanced knowledge will put you ahead of the game! Good Luck!

If you prefer to read the content of the video (not as much fun!), you can click here: Elimination Diet

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