Grazing Your Way To Health The Vegan Way

 

 


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(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: http://www.youtube.com/user/JanetBrunoMD?feature=mhum )

If you’ve ever wondered if eating small meals throughout the day — also known as GRAZING — is something that is healthy or not, you will enjoy this video.

While many people sometimes graze on the wrong foods, there really are some smart ways to graze your way to better health.

In this short video, you’ll discover exactly what the principles are for healthy grazing so that you can decide if this is a strategy you want for yourself. Enjoy!

If you prefer to read the content of the video, click here: Grazing

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