Discover The Truth About Protein



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(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: )

Have you ever been confused about the role protein plays in your diet? Are you confused about the often conflicting information about how much protein is optimal for you? If so, join the ranks of so many others! Protein can be a very confusing subject — but it doesn’t have to be!

I invite you to watch this short video where you will discover the essential truths about protein. You’ll discover:

* how much protein is ideal
* if the protein source really matters
* how protein is utilized in your body
* what can happen if you consume too much protein

There’s a lot of great info inside the video, so I hope you enjoy it!

If you prefer to read the contents of the video, click here: Truth About Protein

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