Can Food Lift Your Mood?



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(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: )

Ever wonder if food directly affects your mood? The answer is YES! Sure, you may feel sluggish after eating certain foods, but it actually goes far beyond that. There is actually good research which shows just how powerful the right foods -- and the wrong foods -- can affect you. Enjoy the video!

If you prefer to read the content of the video, click here: Plant Based Diet and Your Mood

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