3 Important Facts About Protein



Click The Box Below To Watch The Video!

(If you are having difficulty viewing this video, please click here to see it on my YouTube channel: http://www.youtube.com/user/JanetBrunoMD?feature=mhum )

Due to the media and several different best-selling books, there is a tremendous amount of confusion surrounding the importance of protein. One expert may say high protein is the only way to go — both for weight loss and optimal health. Another expert may say that moderate to low protein is best. Also, how do you know which protein source is best? Needless to say, there is a LOT of things to be confused about!

This short video will help you clarify many of these issues. Protein is very important indeed. Having the right quantity and the right quality will truly propel you to optimal health. I encourage you to watch the video and discover some very surprising things about protein. I guarantee you will be shocked! Enjoy…

If you prefer to read the contents of the video, click here: Truth About Protein

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{ 1 comment… read it below or add one }

Ron Tedwater November 13, 2010 at 3:51 am

Thanks for the post

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